Salomon Sunset Series

 
Don't lose your fitness over summer. At ICE we always emphasise the importance of keeping up your exercise and maintaining that vital core strength. If you are on a course next year and you are fit, your skill level will improve exponentially compared to your less athletic peers.
Trail running is a good way to improve your core, with obstacles like roots or rocks—requires you to engage your core muscles for stability adapting to the terrain. Salomon are holding four trail running events around the country in Leeds, Edinburgh, London and Bristol, this is a great opportunity to get motivated and keep up or start improving your fitness. To sign up and find further information read more on www.salomonsunsetseries.co.uk
 


Posted: 16/06/2017