Are you training for your ski season yet?

If you are struggling, this is a great video to enthuse you of the outdoors and the possibilities to improve your fitness before the season begins. These guys take it to the next level, but there is no reason you can't start small, cycle to Uni/work, jog round the block, we all have to start somewhere. However, the fitter you are the quicker your skiing improvement will be as soon as you are on the slopes. If you have signed up to an ICE course this winter, get your trainers on and go outdoors. We have seen it many a time, those who are fitter but weaker skiers to start off with on a course, are often the ones who come out on top, as they have the stamina and fitness to absorb the new techniques and to power on.

Posted: 17/10/2017